I was always wanting to conduct a group EFT tapping class and then this time I decided to go for it. Some or the other thing kept coming in my way and I kept on postponing the thought in my mind. But this time, I did it ( plan to do this on all full moons this year) and was completely in awe…
We started the session with some parents and some friends who know me. Everything about EFT was explained and then we started tapping and noting down each person’s challenge areas or problems. Till now, everything was good and smooth and then as we started tapping, the energy of the room got heavier and heavier and stuffy and claaaaaaustrooooooophooooo
We tapped and tapped and tapped… And then we also did the Tarzan tapping and then I started sensing that the energies were getting better. The room felt lighter, energized and breathing again. We went on and ended wi
th a lot of lovely massage for each other.
I was really astonished by the honest, raw but fierce and courageous confessions that each one made and how beautifully each one opened. It takes a whole lot of effort to drop the emotional armor that we wear day in and day out. Everyone was so courageous to speak their very raw feelings just because all that they wanted was a space of non-judgment. We all were in a hotspot of acceptance and non-judgment.
It was an amazing experience to feel and witness…(I can’t thank my stars enough to do what I am doing, feel really blessed to fill my days with such marvelous experiences…). It just made it so very vividly crystal clear to me that each one of us just wants to fiercely love our own self and then as this love spills from our hearts, we effortlessly pass it on to the others around us. That is the innate nature of all of us!!!
It takes a whole of courage and mindfulness to become aware that we need to give time to ourselves. Especially so because there are kids to be taken care of, household chores to be attended to, deadlines to be completed and 24 hours are not enough. We are all busy playing the blame game with our problems and forget that we need to take our power back.
I was so happy that each one who came for the group tapping at least became aware that they are powerful beyond measure and this strength grows when we allow ourselves to shine our light and to just BE…
We ended our session feeling so high on energy but still balanced and calm within.