Therapies, following a home program, working on academics and self stimulatory behaviours. So many things to fill up our minds with….. Actually it is like an unconscious pattern of thoughts that keeps running in our heads.

In this state, we tend to REACT rather than RESPOND. Life feels like an endless race and we are barely able to keep up.

We live in a world of constant stimulation!!!

We tend to REACT to our environment, rather than consciously design what we want to see in our life and in our parenting journey…

It can feel like an endless race, where you’re barely able to keep up. This is what most parents tell me and they want to go home – YES, home….the inner state of calm within ourselves which is our default home- we are meant to land there, keep returning there and respond from there.

I want to hold your hand and escort you to return back to your HOME – the place of peace within you!!

Join me for a FREE emotional wellness series which starts from May 7 – every Saturday for 15 Saturdays at 11:am IST for 15 minutes each time!!

Lets program ourselves so that we don’t give energy to the things we don’t want in life. Let’s invest this 15 minutes in ourselves….

Focus on designing the life you want, not reacting to the one you have.

Growing and evolving each single day!!!